Maandag
| Tijd |
Zaal |
Groepsles |
Trainer |
| |
|
|
|
| 09:00-09:50 |
1 |
Club Power |
Sandra |
| |
|
|
|
| 18.00-18.50 |
1 |
Club Power |
Sandra |
| 19:00-19:50 |
1 |
Zumba |
Ellen |
| 19.50-20.40 |
1 |
Freestyle |
Debbie |
Dinsdag
| Tijd |
Zaal |
Groepsles |
Trainer |
| |
|
|
|
| 09.00-09.50 |
1 |
Freestyle Basis |
Antje |
| 10.00-10.30 |
1 |
Pilates Virtueel |
Virteel |
| 18:00-18:30 |
1 |
STEP30 |
Sandra |
| 18:30-19:00 |
1 |
FULLBODYWORKOUT30 |
Sandra |
| 19.00-19.50 |
1 |
Challenge |
Sandra |
| |
|
|
|
| |
|
|
|
Woensdag
| Tijd |
Zaal |
Groepsles |
Trainer |
| |
|
|
|
| 09.00-09.50 |
1 |
Club Power |
Roy |
| |
|
|
|
| 18.00-18.30 |
1 |
Step Virtueel |
Virtueel |
| 18.30-19.00 |
1 |
B.B.B HITT |
Roy |
| 19:00 - 19:30 |
1 |
Combat |
Zazet |
| 19:30-20.00 |
1 |
Strong30 |
Ellen |
| 20.00-20.30 |
1 |
Zumba30 |
Ellen |
Donderdag
| Tijd |
Zaal |
Groepsles |
Trainer |
| |
|
|
|
| 09:00-09:50 |
1 |
Freestyle Basis |
Antje |
| 10.00-10.30 |
1 |
Pilates Virtueel |
Virtueel |
| 18:00-18:50 |
1 |
Clubpower |
Sandra |
| 19:00-19:50 |
1 |
Challenge |
Sandra |
| |
|
|
|
| |
|
|
|
Vrijdag
| Tijd |
Zaal |
Groepsles |
Trainer |
| 09.00-09.50 |
1 |
Freestyle |
Sandra |
| |
|
|
|
Zondag
| Tijd |
Zaal |
Groepsles |
Trainer |
| 08.45 |
1 |
Flexibilty & Mobility |
Virtueel |
| 09.00 |
1 |
Pilates |
Virtueel |
| 09.35 |
1 |
Core |
Virtueel |
| 10.10 |
1 |
Booty |
Virtueel |
| 10.45 |
1 |
Battle |
Virtueel |
Lesrooster 'T Kan Minder
- 'T Kan Minder is een afslankprogramma voor een periode van 12 weken.
- 'T Kan Minder Support is een vervolgprogramma op 'T Kan Minder.
- F.T.F. staat voor Fast Time Fitness (30 minuten les).
Actuele lestijden per 18-01-2022
Maandag
| Tijd |
Zaal |
Groepsles |
Trainer |
| 09.00-09.30 |
|
Support |
|
|
09.30-10.00
|
|
kan minder |
|
| 10.00-10.30 |
|
Support |
|
| |
|
|
|
| 18.30-19.00 |
|
Support |
|
| 19.00-19.30 |
|
Support |
|
| 19.30-20.00 |
|
Support |
|
| 20.00-20.30 |
|
kan minder |
|
Dinsdag
| 09.00-09.30 |
|
Support |
|
| |
|
|
|
| 10.00-10.30 |
|
Support |
|
| |
|
|
|
| 18.30-19.00 |
|
Support |
|
| 19.00-19.30 |
|
Support |
|
| 19.30-20.00 |
|
Kan Minder |
|
| |
|
|
|
| |
|
|
|
Woensdag
| 09.00-09.30 |
|
Support |
|
| 10.00-10.30 |
|
Support |
|
| |
|
|
|
| |
|
|
|
| 18.30-19.00 |
|
Support |
|
| 19.00-19.30 |
|
Support |
|
| 19.30-20.00 |
|
Support |
|
| |
|
|
|
Donderdag
| Tijd |
Zaal |
Groepsles |
Trainer |
| 09.00-09.30 |
|
Support |
|
| 09.30-10.00 |
|
kanminder |
|
| 10.00-10.30 |
|
Support |
|
| |
|
|
|
| 18.00-18.30 |
|
kanminder |
|
| 18.30-19.00 |
|
Support |
|
| 19.00-19.30 |
|
support |
|
| 19.30-20.00 |
|
kan minder |
|
| 20.00-20.30 |
|
support |
|
| |
|
|
|
Vrijdag
| 09.00-09.30 |
|
Support |
|
| 09.30-10.00 |
|
Kan Minder |
|
| 10.00-10.30 |
|
Support |
|
